Vitalis

$5,997.00

A 5 day educational retreat where you’ll develop deep into many facets of health to establish strong foundations and habits you can use for life. Combine this with nutritional meals and juices, and you have a fully immersive healthy experience that will set you on the path to a healthier lifestyle

  • When:   22-26 September 2021
  • Where:  Adelaide – Live in person and online
  • Time: 10:00 am – 6.30pm daily

A 5 day educational retreat where you’ll develop deep into many facets of health to establish strong foundations and habits you can use for life. Combine this with nutritional meals and juices, and you have a fully immersive healthy experience that will set you on the path to a healthier lifestyle

You will: 

  • Learn how the Mind heavily influences health outcomes and what your body is telling you. 
  • Learn different types of breathing techniques to deal with stress and keep your body and mindset in balance 
  • Learn advanced ways to improve your posture, nutrition and movement
  • Dive deep into psychosomatics and what your pain and physiological symptoms may be telling you
  • Daily yoga, stretching and physical movement
The Mojo Master

FREE
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